MuscleTech® on Instagram: "👉🏻@abelbodygym 🔥AB CIRCUIT WORKOUT!🔥 This ab circuit was done right after my arm workout that I just posted yesterday. This type of ab training I'll do around 3 times
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Bicep Curl Variations: Inward, Outward Dumbbell Curls, etc.
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Isokinetic Abdominal Crunch / Back Training
