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Foods High in B12: Meat, Dairy, and Vegan-Friendly
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Jessica Turton - Dietitian & Nutritionist - It is a misconception that red meat is unhealthy and that we must rely on plant foods to get adequate nutrients in our diet. 🤷♀️❌
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Vitamin B12 rich dry fruits
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Dietary recommendations in patients with deficiency anaemia - ScienceDirect
